Psychology approaches

The Psychology Approaches section of Power of Speech explores the foundational schools of thought and therapeutic models that shape modern psychology.
From cognitive-behavioral therapy (CBT) to psychoanalysis, humanistic psychology, positive psychology, and mindfulness-based approaches—each article offers a clear and accessible explanation of these powerful frameworks.

This category is ideal for psychology students, professionals, and curious minds who want to understand how different psychological theories explain human behavior, emotion, and change.

Dive into the core ideas behind each approach and discover how these methods influence counselling, personal growth, and mental health treatment today.